Category Archives: Wellness

How can I help my child with mental health?

  Most people are familiar with the term “mental health”, but for some it still [...]

How do I get rid of fat on my stomach?

Struggling to get rid of the fat on your tummy? Follow these tips… Fat accumulation [...]

5 Knee-Friendly workouts you should try this week

  When it comes to the knee, you should take notice of its warnings during [...]

Are smoothies a good way to lose weight? 7 Smoothie Recipes You Must Try

  An easy way to lose weight is by drinking smoothies in the morning. It [...]

Nut butter and chocolate slice recipe for weight watchers

Quick and easy recipe for nut butter and chocolate slice suitable for weight watchers. And [...]

What age should a child get a smartphone?

  The average teenager spends a whopping 7 hours and 22 minutes per day on [...]

What stops the itching of eczema?

  Eczema is related to a gene variation that affects the skin’s ability to provide [...]

What other drinks can replace water?

  Drinking enough water every day is important for your health. Water makes up more [...]

Can you lose weight and the scale not move?

    Scale weight means nothing, because you can still lose weight while gaining muscle. [...]

Is hemp extract good for weight loss? New Research Revealed…

  A hemp extract shows promise to help promote weight loss, according to new research. [...]