Monthly Archives: July 2020

Eating more of one food can help you with weight loss goals

A healthy diet and regular exercise are key to achieve your weight loss goals. Popular [...]

How Humble Lentil Can Satisfy Your Sugar Cravings

  Sugar cravings can arise at any point during the day, especially for those who [...]

Our favorite tips on achieving your ultimate skincare ritual

The pandemic has had a strong impact on how we live. Zoom meetings, wearing masks, [...]

Here’s How to Safely To Do Microneedling Or Dermarolling at Home

The debate over whether dermarolling or microneedling at home is safe or not has long [...]

Can orgasmic meditation actually help reach orgasm? Study revealed…

If you’re a sexually active person, there is a chance you have encountered difficulty with [...]

Top 3 Apps To Help With Mental Health You Probably Haven’t Heard Of

Over the last few months, millions of people around the world have a great deal [...]

Is Quinoa good for losing weight?

If you are on a journey of losing weight, then this superfood maybe what  you [...]

New Research Found That Meditation May Help To Lower Cardiovascular Risks

  Meditation has been linked to lower cardiovascular risk in a data analysis published in [...]

Top tips to look after skin and hair during these challenging times

People around the world. are experiencing problems with their skin and hair since the emergence [...]

9 Top tips everyone trying to lose weight needs to know

An Australian personal trainer has revealed the ‘weight loss basics’ everyone trying to lose weight [...]