Monthly Archives: December 2021

Is cat hard to train? Top tips for training your feline

  Cats are great companions, but if they’re not trained properly they can quickly start [...]

Healthy Dessert Recipe To Pair With Your Morning Tea Or Coffee

  Many of us think healthy dessert is boring and tasteless. Don’t we? it contains [...]

Which foods should you eat to both lose weight and stay healthy?

If you ever asked yourself Which foods should you eat to both lose weight and [...]

How can I get motivated to exercise in the winter?

Exercise at home can be difficult especially in winter. Luckily, there are ways to get [...]

How can I lose weight in winter without exercise?

  Winter means big scrumptious, warm, and hearty meals. However, these yummy foods not helping [...]

Can you lose weight by lifting weights?

If lose weight is your primary fitness goal. Then a proper strength-training program ( such [...]

Are athletes affected by air pollution when exercising?

Athletes who do vigorous physical activities, like jogging or playing competitive sports maybe affected by [...]

Why red meat is bad for you?

In the western world, we tend to eat red meat a lot! Often, this includes [...]

What should I eat to lose weight in 7 days?

Eating culture has perpetuated the incorrect notion that you can lose weight in 7 days [...]

What happens to skin in winter?

Changes in the weather during winter months have big implications for skin and hair. The [...]