Monthly Archives: November 2021
Are energy bars good for weight loss?
Contrary to popular belief, some snacks( particularly energy bars) can actually be a key [...]
Nov
Is hugging good for depression?
Ok, maybe a hug won’t solve your problems entirely, but it can help relieve depression. [...]
Nov
How can a man shape his back? Top 3 back exercises
Have you ever wondered what are the top 3 back exercises for men? If yes, [...]
Nov
What happens when your feminine pH balance is off?
A feminine pH balance should be slightly acidic and healthy. The normal flora or [...]
Nov
Is eating a raw diet healthy?
The evidence is clear that raw diet can support improved health in a variety [...]
Nov
How can I relieve muscle soreness?
Just as over eating can give you a bloated feeling, so can a hard [...]
Nov
What are changes in lifestyle after covid-19?
In the recent years, we have seen the largest socio-economic and health crisis due [...]
Nov
Do immune boosting drinks work? 5 Recipes to make at home
Winter is almost here and its a good time for immune boosting drinks. Why? Because, [...]
Nov
Can you lose weight while eating out? Top tips revealed
If you are trying to lose weight but worried that eating out will throw your [...]
Nov
Is it OK to eat salad in winter? 5 healthy salads for winter
As winter starts to creep in, we lose any desire to eat healthy salads. [...]
Nov
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