Category Archives: Wellness
Wellness
What mistakes do people make when trying to lose weight?
The road to weight loss can be treacherous. Even if you are exercising frequently, watching [...]
Jul
How can I control my PCOS naturally? 5 Top Tips to Follow
The symptoms of PCOS (Polycystic ovary syndrome) cannot be treated, however they can be controlled. [...]
Jun
Can an app help with mental health?
To play games, post videos to social media, and shop online, we use apps. But [...]
May
What snacks are OK for weight loss? 3 fun healthy snacks ideas
The stage is ready for your favourite show to begin, all that’s missing are some [...]
May
What’s the best position to sleep?
Sleep is a vital component of life. But could your sleep position be affecting your [...]
May
What are mood boosters? Ways to lift mood fast…
For a reason, the phrase “you are what you eat” has become a cliché. Food [...]
May
How can I fight insomnia naturally? Top 5 home remedies…
In these modern times, insomnia is a widespread issue. While for some people it is [...]
Apr
Why is laughter the best medicine?
You probably heard saying – laughter is the best medicine. According to the Mayo Clinic, [...]
Apr
Can intermittent fasting be harmful? New Study Revealed…
Using intermittent fasting in the hopes of losing weight, could be harmful according to experts. [...]
Apr
Can you get toned in your 40’s? Top tips revealed…
If you’re in your 40’s and want to get toned and lose weight, the first [...]
Apr