Category Archives: Food

Why College Students Absolutely Need Coffee To Survive Study

With long school days and even longer nights filled with studying, caffeine can be a [...]

What Fruits To Eat When You Trying To Lose Weight

Researchers found that fruit intake is positively correlated with weight loss. Fruits contain very few [...]

Healthy Lunch Ideas For Work To Lose Weight

Very few people manage to eat healthy lunch at work and this results in frustrating [...]

What tea can I drink to lose belly fat?

  Research suggests that some teas might help you lose weight when you take it [...]

4 Ingredients You Should Always Add To Salad When Trying To Lose Weight

The 4 ingredients to add in your recipes that will rapidly burn your fat, boost [...]

Health Benefits Of Omega-3 And Omega-6 Fatty Acids That Will Surprise You

Two important types of fat, omega-3 and omega-6 fatty acids in combination called Vitamin F. [...]

Is a vegan diet good for your health and weight loss?

People sometimes wonder if you can be truly healthy on a vegan diet. And will [...]

Is Drinking Lemon Water In The Morning Has Health Benefits?

Some people claim that drinking lemon water has powerful health benefits. This article examines the [...]

What to eat at night when hungry and trying to lose weight

  Nighttime eating may be the result of overly restricted daytime food intake, leading to ravenous hunger [...]

The best snack recipe to include in your diet for weight loss

Here is a recipe for the best snacks for weight loss This will help in [...]