Food

The best snack recipe to include in your diet for weight loss

10
Nov

Here is a recipe for the best snacks for weight loss

This will help in making you feel fuller while keeping calorie intake in check.

A weight loss process requires a lot of hard work and perseverance.

A healthy diet and workout routine that works for your lifestyle and body type are two extremely important factors for weight loss.

Sticking to both can be difficult, but once you swear by them, losing weight can be quick and easy.

While a few cheat days and meals are a part of every diet and workout routine, some foods that you may eat may be slowing down your weight loss, or even making you gain weight.

One such meal is the tea-time snacks. When we sit down with friends or family to have a cup of tea, the most common snacks we have with them are biscuits, or some other packaged food, which can lead to weight gain.

If you are on a weight loss diet, here is a tea time snack that can help you lose weight.

Best snack to lose weight

If you are trying to lose weight, this snack will help. Not only will it help you stay full, so much so that you can have a very light dinner and call it a day, it will also help you cut down on your calories. 

Avocado fries with herb dip

Avocado is one of the healthiest fruits to incorporate in your diet for weight loss. They are high in protein and help to make you feel fuller. Avocado fries when baked, or air fried are healthier than deep-fried variety, as the latter is high in oil content. The dip with the fries will not only complete the meal but will also help induce the feeling of satiety.

Method of preparation for Avocado fries

To make avocado fries, cut the avocado in thick fry-like sizes.

Cover them with breadcrumbs and spread them on a dish to air fry or bake.

Sprinkle some salt and black pepper on them and set them to fry/bake until they turn golden grown.

Method to make the herb dip

To make the herb dip, mix equal proportions of curd and fat-free mayonnaise in a bowl. Add chopped onions, garlic, and lime juice to the mixture. Add thyme, parsley, coriander, oregano herbs and mix. Your dip is ready to be eaten with the avocado fries!

Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your di

Which foods avoid for weight loss

biscuits, or some other packaged food, which can lead to weight gain.

What foods help for weight loss

Avocado is one of the healthiest fruits to incorporate in your diet for weight loss. They are high in protein and help to make you feel fuller.

Meals for weight loss diet

If you are trying to lose weight, this Avocado snack recipe will help. Not only will it help you stay full, so much so that you can have a very light dinner and call it a day, it will also help you cut down on your calories.