Category Archives: Health

Blog about health

Beginner’s Guide Doing The Vegan Diet for Weight Loss

  Right now everyone wants a piece of healthy weight loss success, and more and more [...]

How do you use apple cider vinegar for weight loss?

Many claim that apple cider vinegar has major weight loss benefits, but is it true? [...]

How much should I walk a day to lose weight?

  Are you on a mission to lose weight but don’t have the time or [...]

What are the best things to put in a smoothie for weight loss?

I’m a huge fan of smoothies, especially when I can use natural ingredients to transform [...]

Do people think i’m fat? And do I really need to lose weight?

“Am I fat?” It’s a frequent question among girlfriends and spouses, and a rather weird [...]

What foods reduce visceral fat?

HOW TO get rid of visceral fat: It’s well known that eating and maintaining a [...]

What are the components of a healthy diet for weight loss?

What’s the best diet for healthy weight loss? There are 7 essential factors for a [...]

Is sweet potato good for weight loss?

Consuming sweet potato helps rehydrate your cells and boost metabolic activity in the body which [...]

Latest Fitness Inspiration From Jennifer Lopez

In case you needed any inspiration to get fit and healthy, Jennifer Lopez has been [...]

What is the best exercise for legs and thighs?

We all know that sedentary lifestyle leads to weight gain. It is said that the [...]