Category Archives: Health

Blog about health

Why am I gaining weight as I get older?

This loss of muscle mass begins around the age of 50 and can slow your [...]

Can this Japanese method help you to burn belly fat?

Belly fat, or excess fat around the abdomen, has causes that include lack of exercise, [...]

5 Healthy Recipes You Have To Prepare if You Want to Boost Immunity

Quick and Healthy recipes to strengthen a depressed immune system, are a powerful nutritional ally [...]

3 Things Your Fitness Instructor Doesn’t Want You to Know About Weight Loss

Burning fats to achieve weight loss goals does not have to be complicated. Right? Well….Unfortunately, [...]

This baked eggs healthy recipe can be made in minutes

Here’s what we cover in this article: Baking eggs is a great way to have [...]

A Total Beginner’s Guide to Quick And Healthy Meals At Home

All the stress might make you want to indulge in a big bowl of macaroni [...]

Mike Tyson’s Shows The Secret To Getting Back In Shape

Mike Tyson is certainly one of the boxing’s greatest fighters. Until recently, however, even those [...]

How To Completely Change Your Weight Loss Game In One Day

The best way to weight loss and keep it off is to make small, achievable [...]

15 Brain Exercises You Need to Try This Year

What can you do to keep your brain strong and healthy? Stay mentally sharp with [...]

Can healing your gut help you lose weight?

Weight loss can often be a hard journey for many, luckily there’s a new way [...]