Category Archives: Health

Does protein help burn belly fat? 6 Protein Rich Foods You Must Include In Your Diet

  Here are 6 foods on the go that you can consume to burn belly [...]

How does mindfulness help anxiety?

  Mindfulness means paying full attention to something. It means slowing down to really notice [...]

What is the truth about keto diet?

  Weight loss can be really hard as there are so many diets on the [...]

What causes you to gain weight? 9 Things you should know but probably don’t

  Here at Healthy Supplies Shop, we reveal 9 common factors that might be influencing [...]

Is salt good for losing weight?

The American Heart Association recommends by allowing yourself no more than 6g per day, especially [...]

Does cauliflower burn belly fat? Things you should know

Cauliflower can do so many things for your health and it may help with belly [...]

What is the app calm all about? Everything you need to know about calm app

Wanted to know what’s the buzz about calm app? Calm is an award-winning mindfulness app [...]

What’s the best supplements for muscle growth?

  Supplements can improve physical performance during resistance training and help stimulate muscle growth. Micronutrients [...]

How can I boost my immune system fast? 3 Life Changing Tips To Follow

The idea of boosting your immunity isn’t new. You need to keep your gut healthy [...]

How can a student overcome stress? 4 Top Tips For Mental Health

 It hard to keep good mental health while juggling school, work, and other responsibilities. The [...]