Monthly Archives: November 2021

What type of workout should I do?

  How do you even decide what type of workout to do? If you don’t [...]

What is the best vitamin for your heart health? New study revealed…

We all know that vegetarian diet helps maintain heart health and live longer. But beyond [...]

What are the two spices that help you lose weight?

Smoothies are great you are trying to lose weight. If you are one of those [...]

Can you lose weight by doing yoga?

Have you ever wondered whether your yoga practice can help you lose weight and transform [...]

What are health and wellness apps? Top 20 health apps

There are so many amazing health apps for our phones. Whether we’re on the go, [...]

How can I motivate myself to exercise in the winter?

Winter is when most people prefer to stay in. Even for the fittest people out [...]

What should a beginner vegan eat? 15 Simple Vegan Recipes At Home

  Vegan diet has become very popular these days, but what if you are just [...]

Does ginseng burn belly fat?

Belly fat is a condition which excess weight builds up in the belly area. Belly [...]