Monthly Archives: November 2021
What type of workout should I do?
How do you even decide what type of workout to do? If you don’t [...]
Nov
What is the best vitamin for your heart health? New study revealed…
We all know that vegetarian diet helps maintain heart health and live longer. But beyond [...]
Nov
What are the two spices that help you lose weight?
Smoothies are great you are trying to lose weight. If you are one of those [...]
Nov
Can you lose weight by doing yoga?
Have you ever wondered whether your yoga practice can help you lose weight and transform [...]
Nov
What are health and wellness apps? Top 20 health apps
There are so many amazing health apps for our phones. Whether we’re on the go, [...]
Nov
How can I motivate myself to exercise in the winter?
Winter is when most people prefer to stay in. Even for the fittest people out [...]
Nov
What should a beginner vegan eat? 15 Simple Vegan Recipes At Home
Vegan diet has become very popular these days, but what if you are just [...]
Nov
Does ginseng burn belly fat?
Belly fat is a condition which excess weight builds up in the belly area. Belly [...]
Nov
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