Are athletes affected by air pollution when exercising?

Athletes who do vigorous physical activities, like jogging or playing competitive sports maybe affected by [...]

Why red meat is bad for you?

In the western world, we tend to eat red meat a lot! Often, this includes [...]

What should I eat to lose weight in 7 days?

Eating culture has perpetuated the incorrect notion that you can lose weight in 7 days [...]

What happens to skin in winter?

Changes in the weather during winter months have big implications for skin and hair. The [...]

Can prunes help you lose weight? New Study Revealed…

If you ever wondered if prunes can help you lose weight, this article is for [...]

What should I eat in winter to lose weight?

  As the weather gets colder, you may find yourself asking: “What should I eat [...]

Are energy bars good for weight loss?

  Contrary to popular belief, some snacks( particularly energy bars) can actually be a key [...]

Is hugging good for depression?

Ok, maybe a hug won’t solve your problems entirely, but it can help relieve depression. [...]

How can a man shape his back? Top 3 back exercises

Have you ever wondered what are the top 3 back exercises for men? If yes, [...]

What happens when your feminine pH balance is off?

  A feminine pH balance should be slightly acidic and healthy. The normal flora or [...]