Category Archives: Health

Oxford Study: Healthy Food And Sustainable Food Are One And The Same

A newly published study conducted by researchers at the University of Oxford has found that [...]

Why healthy diet plan to lose weight may not work

This article explains why you might not be losing weight, despite eating healthy foods. It [...]

5 Workout Apps To Get Your Body Ready For Summer

It’s that time of the year again. Summer has crept up and some of us [...]

Skin Care Tips: what to do before and after Exercise

Your skin needs to remain healthy and glowing post a workout, but if you don’t [...]

Is A Diet That’s Healthy For Us Also Better For The Planet?

A healthy diet is essential for good health and nutrition. It protects you against many diseases. [...]

This Unusual Exercise Can Help You Burn Belly Fat — Here’s How

Rowing is a great way to burn calories, as well as build strong muscles — [...]

Weight loss: can castor oil reduce belly fat?

Castor oil helps reduce belly fat by boosting metabolism, preventing fat absorption, and acting as a [...]

Can Pilates reformer help lose weight?

Adele stunned everyone with gorgeous pics from Drake’s birthday party this week – and she [...]

This Best Kept Chinese Weight Loss Secret Can Help You Suppress Appetite

This Chinese secret is probably the most effective towards weight loss.   Before fast food  [...]

The Best Health Mother Blogs to follow

We hope these beautiful mom blogs and healthy living advocates will inspire you to have [...]