Category Archives: Health

How do I get rid of fat on my stomach?

Struggling to get rid of the fat on your tummy? Follow these tips… Fat accumulation [...]

How do carbs make you lose weight?

  Who wouldn’t want to lose weight while still eating carbs? When your belly isn’t [...]

Top 10 medical myths, legends and fairytales that are still alive in 2021

  Medicine and psychology are riddled with myths and misperceptions. In the era of fake [...]

Nut butter and chocolate slice recipe for weight watchers

Quick and easy recipe for nut butter and chocolate slice suitable for weight watchers. And [...]

What exercises should I do for knee pain?

Knee pain makes it hard to do any exercises, to walk around, and, in some [...]

What other drinks can replace water?

  Drinking enough water every day is important for your health. Water makes up more [...]

How do you calculate weight loss?

To calculate weight loss you can use an easy-to-use fitness tool that can be used [...]

Can you lose weight and the scale not move?

    Scale weight means nothing, because you can still lose weight while gaining muscle. [...]

Is hemp extract good for weight loss? New Research Revealed…

  A hemp extract shows promise to help promote weight loss, according to new research. [...]

How can I lose weight with cardio and weight training?

Weight training is usually not considered a part of the burn-fat-and lose weight. Normally women [...]