{"id":9599,"date":"2020-04-14T03:29:34","date_gmt":"2020-04-14T03:29:34","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=9599"},"modified":"2020-04-14T03:29:34","modified_gmt":"2020-04-14T03:29:34","slug":"10-protein-packed-canned-bean-recipes-you-need-to-try-this-year","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2020\/04\/14\/10-protein-packed-canned-bean-recipes-you-need-to-try-this-year\/","title":{"rendered":"10 Protein-Packed Canned Bean Recipes You Need to Try This Year"},"content":{"rendered":"

Beans are little powerhouses that packed with protein and other nutrients that are key to weight loss and an overall healthy diet.<\/span><\/p>\n

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Low-calorie bean recipes don’t have to be boring. Get creative and turn your canned white beans into burger patties.<\/span><\/p>\n<\/div>\n

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Most beans are going to give you 7 to 8 grams of protein per half-cup serving, the same as you would get in 1 ounce of lean ground beef, according to the USDA<\/a>.<\/p>\n<\/div>\n

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That’s not the final word on the nutrition in beans, though.<\/p>\n

Check this out:<\/p>\n<\/div>\n

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