{"id":9199,"date":"2020-03-24T05:47:10","date_gmt":"2020-03-24T05:47:10","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=9199"},"modified":"2020-03-24T05:47:10","modified_gmt":"2020-03-24T05:47:10","slug":"what-meals-are-good-for-weight-loss-healthy-recipes-to-lose-weight-fast","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2020\/03\/24\/what-meals-are-good-for-weight-loss-healthy-recipes-to-lose-weight-fast\/","title":{"rendered":"What meals are good for weight loss? Healthy recipes to lose weight fast"},"content":{"rendered":"

Eating healthy and satisfying meals is the key for effective weight loss. <\/span><\/p>\n

We\u2019ve scoured the web for best weight loss recipes that compiled the best dinner recipes to help you lose weight.<\/span><\/p>\n

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Each of these has 500 calories or less.<\/p>\n

These recipes will keep you fuller for longer and stave off cravings until breakfast.<\/p>\n

So, here is the best ones:<\/p>\n

Superfood fried rice<\/strong><\/h2>\n

It could be a quick midweek meal. Stir-fried mushrooms for 5 minutes. In a low flame, stir-fry vegetables for 3 minutes. Now add tamari and warmed rice.<\/p>\n

Then add stir-fried mushrooms and stir-fry together for 2-3 minutes or until rice is heated through. Transfer to a plate and top with a fried egg.<\/p>\n\t\n \n

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