{"id":6953,"date":"2020-01-28T02:06:11","date_gmt":"2020-01-28T02:06:11","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=6953"},"modified":"2020-01-28T02:06:11","modified_gmt":"2020-01-28T02:06:11","slug":"what-can-cause-clinical-depression-symptoms-and-causes","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2020\/01\/28\/what-can-cause-clinical-depression-symptoms-and-causes\/","title":{"rendered":"What can cause clinical depression – symptoms and causes"},"content":{"rendered":"
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Clinical depression is the more-severe form of depression, also known as major depression or major depressive disorder. It isn’t the same as depression caused by a loss, such as the death of a loved one, or a medical condition, such as a thyroid disorder.<\/p>\n

Clinical depression, a mental condition that is characterised by deep feelings of sadness, emptiness and social withdrawal, has been a rising health concern all over the world.<\/p>\n

The number of people diagnosed with clinical depression has surged to epidemic proportions over the past decades.<\/p>\n

From a rarely-mentioned condition at the margins of society, depression is now widespread in all aspects of life \u2013 from classrooms, to boardrooms, farms, inner cities, suburbs, slums and refugee camps.<\/p>\n

In addition to heavy use of technology, these are some of the daily habits which can increase your risk of falling into depression:<\/p>\n

1. Eating junk food<\/strong>
\nDo you have a tub of ice cream whenever your spirits are down?<\/p>\n

Although eating processed food might lift your mood in the short term, it has the opposite effect in the long term.
\nA 2013 analysis of research on diet and depression which was published in The American Journal of Clinical Nutrition found that the healthier one\u2019s diet was, the lower their risk of depression.<\/p>\n

Think about it, your brain is fuelled by the food you eat. If you constantly fuel your body and brain with less than premium food, you are bound to experience negative consequences.<\/p>\n\t\n \n

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