{"id":6351,"date":"2020-01-19T04:53:00","date_gmt":"2020-01-19T04:53:00","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=6351"},"modified":"2020-01-17T01:15:16","modified_gmt":"2020-01-17T01:15:16","slug":"healthy-chicken-recipes-for-weight-loss-you-probably-havent-heard","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2020\/01\/19\/healthy-chicken-recipes-for-weight-loss-you-probably-havent-heard\/","title":{"rendered":"Healthy Chicken Recipes For Weight Loss ( Watch Video)"},"content":{"rendered":"
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Chicken is one of the most popular meats and is the most popular white meat. Not only is it inexpensive, but chicken is quick and easy to prepare too.<\/span><\/p>\n<\/div>\n

Meat is rich in protein and chicken is a great source of lean, low fat protein \u2013 perfect for muscle growth and development.<\/p>\n

Even among salad enthusiasts, chicken can be a great healthy supplement to any dish.<\/p>\n

Chicken breast is one of the best protein foods with low calories. Protein can support healthy weight loss and because the meat contains little fat, studies have shown that regularly eating this meat in healthy dishes reduces weight.<\/p>\n

Chicken dishes are not difficult to cook either.<\/p>\n

When compared to other meats like beef, pork and lamb, chicken has very low saturated fat<\/a> and cholesterol levels. This makes chicken a healthy heart food choice to help control blood pressure and reduce the likelihood of heart disease developing.<\/p>\n

Chicken also has a number of rich vitamins and minerals such as vitamins A, B, D & E. Vitamin A helps to promote good vision and clears the cornea, the outside covering on our eye balls. This reduces macular degeneration and cataracts.<\/p>\n

Studies have also shown that vitamin A helps to enhance our low light vision as it contains the important protein rhodopsin found in the pigments of our retina.<\/p>\n

Other vision related benefits include the presence of vitamin E which decreases the development of age-related cataracts.<\/p>\n\t\n \n

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