{"id":5066,"date":"2019-12-28T02:27:34","date_gmt":"2019-12-28T02:27:34","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=5066"},"modified":"2019-12-19T02:35:00","modified_gmt":"2019-12-19T02:35:00","slug":"top-9-weight-loss-tips-many-people-dont-know-about","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2019\/12\/28\/top-9-weight-loss-tips-many-people-dont-know-about\/","title":{"rendered":"Top 9 Weight Loss Tips Many People Don’t Know About"},"content":{"rendered":"

Make this the year you achieve your <\/span>weight loss<\/em> goals with these 9 tips for sticking to your <\/span>New Year’s resolution<\/em> from Healthy Supplies Shop.<\/span><\/p>\n

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More than 62% of Americans are overweight or obese, putting them at greater risk for health issues like coronary artery disease, stroke, diabetes, high blood pressure, osteoarthritis and even some cancers.<\/p>\n

While hectic schedules and daily stressors can make it hard to stick to a weight loss plan, health experts from\u00a0Healthline<\/a>,\u00a0The Cleveland Clinic<\/a>\u00a0and\u00a0Johns Hopkins Medicine<\/a>\u00a0emphasize the importance of maintaining a healthy weight.<\/p>\n

To help get you started, here are some of their tips:<\/p>\n\t\n

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