{"id":4735,"date":"2019-12-15T09:56:15","date_gmt":"2019-12-15T09:56:15","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=4735"},"modified":"2019-12-11T01:07:40","modified_gmt":"2019-12-11T01:07:40","slug":"6-essential-things-you-need-to-know-to-keep-your-skin-healthy-in-winter","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2019\/12\/15\/6-essential-things-you-need-to-know-to-keep-your-skin-healthy-in-winter\/","title":{"rendered":"6 Essential Things You Need To Know To Keep Your Skin Healthy In Winter"},"content":{"rendered":"

The winter is here and it is extremely important to take care of your skin.<\/span><\/p>\n

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The harsh winter conditions\u00a0can wreak havoc on your\u00a0skin\u00a0\u2014 making it dry, itchy, and irritated.<\/p>\n

And it can feel like there’s no escape.<\/p>\n

However, incorporating a few simple steps to your routine can make your skin winter-ready.<\/p>\n

1.Hydrate yourself<\/strong><\/p>\n

We tend to feel less thirsty during winter, leading to a decrease in our water intake.<\/p>\n

This, in turn, leads to dehydration and drying of the skin.<\/p>\n

It is, therefore, very important to keep yourself hydrated in the season. It is advised to consume at least 8-9 glasses of water throughout the day.<\/p>\n

Water also helps maintain the skin\u2019s pH level.<\/p>\n

2.Use a moisturiser<\/strong><\/p>\n

People with combination skin type face a real challenge when it comes to controlling excessive oils in summer to facing dry and rough skin in winters; they just can\u2019t follow a common skincare routine through the year.<\/p>\n

Hence, one should avoid using an oil control face wash and switch to aloe vera or hyaluronic acid-based face wash to hydrate the skin.<\/p>\n

If possible, use a good hydrating toner after every wash to open up the pores and apply a good moisturiser for the pores to easily absorb the moisture effectively.<\/p>\n

This routine would keep the face hydrated and properly nourished.<\/p>\n\t\n

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