However, turns out\u00a0that you could be losing years off your life as well, according to new study.<\/p>\n
In a study that was recently published by the European Heart Journal<\/a><\/em>, the diets of over 500,000 people were considered and compared.<\/p>\n When those behind the study noted who was dying before the age of 75, they found that people who added salt to their food increased their risk of premature death by 28% compared to those who didn’t use additional salt.<\/p>\n Beyond that, men who were 50 years old and added salt to their food shortened their lives by an average of 1.5 years.<\/p>\n While women the same age who ate extra salt shortened their lives by around 2.28 years.<\/p>\n\t\n \n ![\"\"](\"https:\/\/i0.wp.com\/www.healthysuppliesshop.com\/wp-content\/uploads\/2020\/05\/10528-ijtfta.jpg?fit=400%2C400&ssl=1\")
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