{"id":17960,"date":"2022-03-17T13:22:53","date_gmt":"2022-03-17T03:22:53","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=17960"},"modified":"2022-03-17T13:22:53","modified_gmt":"2022-03-17T03:22:53","slug":"what-will-happens-if-you-are-physically-inactive","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2022\/03\/17\/what-will-happens-if-you-are-physically-inactive\/","title":{"rendered":"What will happens if you are physically inactive?"},"content":{"rendered":"
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Recently, WHO stated that more than 30% of the world\u2019s adult population are physically inactive.<\/p>\n

Inactive or having a sedentary lifestyle has been linked to various complications in the future such as premature mortality, physical degeneration such as joint pains, and other bodily aches.<\/p>\n

The percentage of inactivity is higher in high-income countries with 26% of men and 35% of women when compared to low-income countries where 12% of men and 24% of women are physically inactive.<\/p>\n

Studies have found that people with a sedentary lifestyle are also prone to developing NCDs like obesity, cardiovascular disease, hypertension and other neurodegenerative diseases.<\/p>\n

The National Academy Of Sports Medicine states that the first and foremost reason for people not to exercise is the lack of time whereas the second and third reasons are no support and lack of options.<\/p>\n

The reasons and the financial status of the countries correlate and clearly depict that when the income rises, physical activity is replaced with human cognitive ability leading to more 9-5 desk jobs.<\/p>\n\t\n \n

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