{"id":17876,"date":"2022-03-03T15:16:45","date_gmt":"2022-03-03T05:16:45","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=17876"},"modified":"2022-03-03T15:16:45","modified_gmt":"2022-03-03T05:16:45","slug":"can-i-eat-snacks-and-still-lose-weight","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2022\/03\/03\/can-i-eat-snacks-and-still-lose-weight\/","title":{"rendered":"Can I eat snacks and still lose weight?"},"content":{"rendered":"

How do you power up your weight loss goals?<\/span><\/p>\n

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Perhaps you’ve incorporated these underrated weight loss tips that work into your lifestyle, loaded up on these foods to lose your gut, and versed yourself on the worst eating habits for belly fat.<\/p>\n

If you’re wondering now, what next?<\/p>\n

A good place to start is to turn to your snacking habits.<\/p>\n

Even if you’re eating a healthy breakfast, lunch, and dinner, many people sabotage their weight loss efforts by eating potato chips, candy, and cookies galore come snack time.<\/p>\n

No more! Readers, it’s time to slim down your snack routine.<\/p>\n

Try to choose snacks that include a protein, a healthy fat, and a complex carb.<\/p>\n

The best combination for a weight-loss-friendly snack?<\/p>\n

A small handful of nuts with a medium apple.<\/p>\n

The best snack combination for weight loss is as simple as nuts and an apple.<\/h2>\n

Nuts may seem like a surprising choice, given their relatively high fat content.<\/p>\n\t\n \n

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-33%<\/span><\/div><\/div>\n<\/div>\n\t\t\t\t\t\t
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<\/div>\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
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