{"id":17718,"date":"2022-02-08T14:01:02","date_gmt":"2022-02-08T04:01:02","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=17718"},"modified":"2022-02-08T14:01:02","modified_gmt":"2022-02-08T04:01:02","slug":"what-drink-burns-the-most-belly-fat","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2022\/02\/08\/what-drink-burns-the-most-belly-fat\/","title":{"rendered":"What drink burns the most belly fat?"},"content":{"rendered":"
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Many weight watchers focus on the food they eat when they’re trying to lose belly fat.<\/p>\n

But often forget to consider drink choices as well.<\/p>\n

And when it comes to belly fat, or another name for it – visceral fat<\/p>\n

(you know, the dangerous fat that wraps around your internal organs), drinking your calories is one of the fastest ways to put on extra weight.<\/p>\n

This is largely because sugary drinks like soda<\/a>, cocktails, and processed fruit drinks come with a ton of added sugar and little to no nutritional value.<\/p>\n

And without nutrients like fiber, for example, these sugary drinks can quickly lead to unwanted weight gain.<\/p>\n

Thankfully there are drink choices you can make that can help with your weight loss goals.<\/p>\n

For example, one of the best drinks to consume to burn belly fat is one that is high in protein, like a protein shake or smoothie.<\/p>\n

Continue reading to learn why protein shakes are the best drinks for belly fat loss, and for more healthy drinking tips:<\/p>\n

How protein shakes support belly and visceral fat loss.<\/h2>\n

Protein serves a number of different roles in losing visceral fat.<\/p>\n

For one, protein drinks can promote fullness and curb hunger, which is always important when trying to burn fat.<\/p>\n

The Journal of Obesity and Metabolic Syndrome<\/a><\/em> found that high-protein diets were directly associated with fat loss because of the satiety signaling that it helps increase.<\/p>\n\t\n \n

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