{"id":17639,"date":"2022-01-28T12:54:04","date_gmt":"2022-01-28T02:54:04","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=17639"},"modified":"2022-01-28T12:54:04","modified_gmt":"2022-01-28T02:54:04","slug":"what-is-the-truth-about-losing-weight","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2022\/01\/28\/what-is-the-truth-about-losing-weight\/","title":{"rendered":"What is the truth about losing weight?"},"content":{"rendered":"

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Trying to losing weight is quite a journey.<\/p>\n

From planning to executing, a lot goes into coming up with a weight loss plan that works.<\/p>\n

Despite the elaborate procedure, one cannot ensure the effectiveness of the plan because the body’s weight can be influenced by a variety of factors.<\/p>\n

For example, factors such as persistent stress, sedentary lifestyle, etc. can slow down your weight loss progress.<\/p>\n

Various myths associated with weight loss also end up hampering the process and causing futile results.<\/p>\n

Weight loss myths and facts<\/strong><\/h3>\n

Here are some common myths around weight loss that you must know about:<\/p>\n

Myth 1: Cutting back on food works.<\/p>\n

Fact: <\/strong>Eating less will help lose more is one of the most common weight loss myths that people believe in.<\/p>\n\t\n \n

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-33%<\/span><\/div><\/div>\n<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t
<\/div>\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
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