{"id":17387,"date":"2021-12-20T11:46:13","date_gmt":"2021-12-20T01:46:13","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=17387"},"modified":"2021-12-20T11:46:13","modified_gmt":"2021-12-20T01:46:13","slug":"how-can-i-get-motivated-to-exercise-in-the-winter","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2021\/12\/20\/how-can-i-get-motivated-to-exercise-in-the-winter\/","title":{"rendered":"How can I get motivated to exercise in the winter?"},"content":{"rendered":"

Exercise at home can be difficult especially in winter.<\/span><\/p>\n

\n

Luckily, there are ways to get motivated to do your home workouts no matter what.<\/p>\n

Here’s a list of motivational tips for those of you who don\u2019t have access to a gym or don\u2019t want to use one.<\/p>\n

So here are a few things that I do when it comes to working out at home.<\/p>\n

Think About Who You Want To Be<\/h2>\n


\nIf you\u2019re looking to get in shape and lose weight, start by thinking about who you want to be. <\/span><\/h2>\n

Don\u2019t think just about how you look, but who you want to be in your own eyes. <\/span><\/h2>\n

What kind of person do you see yourself as? <\/span><\/h2>\n

How do you want others to see and perceive you? <\/span><\/h2>\n

You can\u2019t motivate yourself to work out if that motivation isn\u2019t genuine. <\/span><\/h2>\n

Healthy people who take care of their bodies are much happier than those who are obese, sick, and live a sedentary lifestyle.<\/span><\/h2>\n

Don\u2019t Compare Yourself To Others<\/h2>\n

Stop comparing yourself to others! It\u2019s only going to lead to frustration.<\/p>\n\t\n \n

\n\n \n\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\n
\n
-33%<\/span><\/div><\/div>\n<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t
<\/div>\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t