{"id":17335,"date":"2021-12-13T15:06:33","date_gmt":"2021-12-13T05:06:33","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=17335"},"modified":"2021-12-13T15:06:33","modified_gmt":"2021-12-13T05:06:33","slug":"why-red-meat-is-bad-for-you","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2021\/12\/13\/why-red-meat-is-bad-for-you\/","title":{"rendered":"Why red meat is bad for you?"},"content":{"rendered":"

In the western world, we tend to eat red meat a lot!<\/p>\n

Often, this includes a lot of highly processed foods like sausages and bacon.<\/p>\n

Not only are these foods typically not great for us to eat, but eating too much red meat is also damaging to the planet.<\/p>\n

The environmental impact of having beef or lamb on the holiday table (especially on a regular basis) is enormous.<\/p>\n

Here are a few reasons why you might want to consider reducing your reliance on red meat this festive season.<\/p>\n

Red meat can be described as the It\u2019s definitely one of the most controversial foods. <\/a><\/p>\n

As humans, we have been eating red meat for many years, and it seems to have influenced our evolution positively.<\/p>\n

But now, many studies seem to indicate that isn\u2019t actually that good for us at all.<\/p>\n\t\n \n

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