{"id":17088,"date":"2021-11-09T12:43:55","date_gmt":"2021-11-09T02:43:55","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=17088"},"modified":"2021-11-09T12:43:55","modified_gmt":"2021-11-09T02:43:55","slug":"what-are-the-two-spices-that-help-you-lose-weight","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2021\/11\/09\/what-are-the-two-spices-that-help-you-lose-weight\/","title":{"rendered":"What are the two spices that help you lose weight?"},"content":{"rendered":"

Smoothies are great you are trying to lose weight.<\/p>\n

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If you are one of those people who drinks a smoothie\u00a0 every morning, it can be assumed that you are already pretty health-conscious.<\/p>\n

To blend fruits, veggies, healthy fats and sometimes supplement powders first thing in the morning means that you are already making several good health decisions before 9am.<\/p>\n

Plus, so many fiber-rich fruits and veggies, like raspberries and carrots, work perfectly in smoothie recipes.<\/p>\n

All of these factors lead to better digestion, boosted immunity, reduced risk of illness and improved health overall.<\/p>\n

If your health goals involve losing weight\u2013whether it be a few extra pounds, or a more substantial amount.<\/p>\n

That you can take your smoothie recipes up a notch by adding one of two key spices to the mix: cinnamon or ginger!<\/p>\n\t\n \n

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-33%<\/span><\/div><\/div>\n<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t
<\/div>\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
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