{"id":16640,"date":"2021-09-10T10:40:20","date_gmt":"2021-09-10T00:40:20","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=16640"},"modified":"2021-09-10T10:40:20","modified_gmt":"2021-09-10T00:40:20","slug":"do-antioxidants-speed-up-metabolism","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2021\/09\/10\/do-antioxidants-speed-up-metabolism\/","title":{"rendered":"Do antioxidants speed up metabolism?"},"content":{"rendered":"

Did you know that antioxidants contained in natural foods can improve energy metabolism?<\/p>\n

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The experts, celebrities and nutritionists all have their unique weight loss journeys and tips to share.<\/p>\n

With the growing rage of Instagram reels and videos, looking good and having the perfect body image to post on the feed is real.<\/p>\n

This has greatly influenced the food consumption patterns of young people, most of them are looking up to their celebrity role models for inspiration and trying to imbibe their workout regime and diet plans.<\/p>\n

However, what they fail to understand is not everything is being shared on Instagram for public consumption and their role models have a full-time trainer and certified expert to take care of even the minutest detail in their regime.<\/p>\n

The most significant aspect that is often neglected and not highlighted enough is that every human body is distinct; hence what works for one might not have any effects on the other.<\/p>\n

In this growing trend of weight loss and fat reduction, antioxidants are the most recommended for fat reduction.<\/p>\n\t\n \n

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