{"id":16609,"date":"2021-09-06T12:31:46","date_gmt":"2021-09-06T02:31:46","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=16609"},"modified":"2021-09-06T12:31:46","modified_gmt":"2021-09-06T02:31:46","slug":"is-oat-milk-healthier-than-cows-milk","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2021\/09\/06\/is-oat-milk-healthier-than-cows-milk\/","title":{"rendered":"Is oat milk healthier than cow’s milk?"},"content":{"rendered":"

Oat milk is not just delicious but it comes with many benefits, such as it\u00a0provides more riboflavin, or vitamin B-2 , than cow’s milk.<\/p>\n

With veganism on the rise, there are plenty of plant-based alternatives for regularly consumed dairy products.
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\nOne such substitute for regular milk is oat milk.
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\nOat milk is not just delicious but it is naturally free of lactose, making it a healthy choice for lactose intolerant individuals.
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\nRead on to know more about its benefits, method of preparation, and more.
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What is oat milk?<\/h2>\n\t\n \n
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-33%<\/span><\/div><\/div>\n<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t
<\/div>\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
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