{"id":16186,"date":"2021-07-09T14:22:43","date_gmt":"2021-07-09T04:22:43","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=16186"},"modified":"2021-07-09T14:22:43","modified_gmt":"2021-07-09T04:22:43","slug":"can-i-drink-alcohol-and-still-lose-weight","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2021\/07\/09\/can-i-drink-alcohol-and-still-lose-weight\/","title":{"rendered":"Can I drink alcohol and still lose weight?"},"content":{"rendered":"

Alcohol can change the way your body lose weight.<\/p>\n

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When it comes to weight loss, many of us focus on what we should and shouldn\u2019t eat.<\/p>\n

But what about liquid Calories, particularly in the form of alcohol?<\/p>\n

Carbs matter, but calories are king<\/b><\/h3>\n

If you\u2019re working hard to make healthy food choices, it\u2019s important that you don\u2019t let your drinking habits derail all your efforts.<\/p>\n

Most people are not surprised to learn that alcoholic beverages, such as beer, wine and spirits, are not great for weight loss.<\/p>\n

But many people blame the carbs in beer, or the sugar in wine and cocktails.<\/p>\n\t\n

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