{"id":15943,"date":"2021-06-07T12:04:44","date_gmt":"2021-06-07T02:04:44","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=15943"},"modified":"2021-06-07T12:04:44","modified_gmt":"2021-06-07T02:04:44","slug":"what-is-catechin-enriched-green-tea","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2021\/06\/07\/what-is-catechin-enriched-green-tea\/","title":{"rendered":"What is catechin enriched green tea?"},"content":{"rendered":"

Catechins extracted from green tea may reduces body fat composition – new study suggests.<\/p>\n

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There are two main types of fat in the body \u2013 visceral and subcutaneous fat.<\/p>\n

The former has far more sinister implications because it is stored near vital organs in the body, such as the liver and intestines.<\/p>\n

An accumulation of visceral fat can therefore interfere with bodily functions, giving rise to chronic complications, such as diabetes and heart disease.<\/p>\n<\/div>\n

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Fortunately, you can reduce visceral fat by drinking catechin-enriched green tea, research suggests.<\/p>\n

Catechins are plant chemicals that are thought to contribute to the beneficial effects ascribed to tea.<\/p>\n

The effects of catechin-enriched green tea on Chinese adults with a high proportion of abdominal visceral fat were evaluated in a study<\/a> published in the Journal of Functional Foods.<\/p>\n

Subjects were randomly assigned to consume daily a beverage containing 609.3 mg of catechins and 68.7 mg caffeine or a control beverage for 12 weeks.<\/p>\n\t\n \n

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