{"id":15735,"date":"2021-05-19T09:26:24","date_gmt":"2021-05-18T23:26:24","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=15735"},"modified":"2021-05-19T09:26:24","modified_gmt":"2021-05-18T23:26:24","slug":"is-gardening-good-for-mental-health-top-tips-for-beginner-gardeners","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2021\/05\/19\/is-gardening-good-for-mental-health-top-tips-for-beginner-gardeners\/","title":{"rendered":"Is gardening good for mental health? Top Tips For Beginner Gardeners"},"content":{"rendered":"

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More people have been spending time in their garden this year than ever before.<\/p>\n

Because of this, more people are also connecting to nature and wildlife through gardening and realising how beneficial it can be, for both their physical and mental health.<\/p>\n<\/div>\n

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With lots of people working from home, it gave everyone a bit of space to look at their hobbies and explore them a little bit more than they normally would.<\/p>\n

And I just think that gardening is such a great way of doing that, because it gets you outside.<\/p>\n<\/div>\n

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For those of us who are lucky enough to have a garden,<\/p>\n

I think we\u2019ve really felt the benefits of being outside in the fresh air.<\/p>\n\t\n \n

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-33%<\/span><\/div><\/div>\n<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t
<\/div>\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
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