{"id":15496,"date":"2021-04-09T12:04:48","date_gmt":"2021-04-09T02:04:48","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=15496"},"modified":"2021-04-09T12:04:48","modified_gmt":"2021-04-09T02:04:48","slug":"how-serious-is-polycystic-ovary-syndrome-3-top-tips-to-manage-it","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2021\/04\/09\/how-serious-is-polycystic-ovary-syndrome-3-top-tips-to-manage-it\/","title":{"rendered":"How serious is polycystic ovary syndrome? 3 Top Tips To Manage It"},"content":{"rendered":"
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Polycystic ovary syndrome is one of the most emerging health problems amongst women worldwide.<\/p>\n

It’s alarming and concerning to see that every 5 out of 10 women aging between 25 – 50 years have one or more symptoms of PCOS.<\/p>\n

It is condition that affect women during their reproductive age.<\/p>\n

PCOS can lead to symptoms like irregular periods, acne, hair fall, weight gain and others.<\/p>\n

If left uncontrolled, PCOS can lead to infertility, increased risk of diabetes, poor heart health and much more.<\/p>\n

The causes of PCOS are uncertain but the onset of the conditions start with poor eating and sedentary lifestyle habits which may lead to insulin resistance and hormonal imbalances in the body.<\/p>\n

A healthy lifestyle and right diagnosis by doctor should be the first line of treatment for PCOS management.<\/p>\n

Right nutrition, regular exercise, enough sleep and supplementation can be monumental in managing your health and PCOS.<\/p>\n\t\n \n

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