{"id":14976,"date":"2021-02-16T14:08:59","date_gmt":"2021-02-16T04:08:59","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=14976"},"modified":"2021-02-16T14:08:59","modified_gmt":"2021-02-16T04:08:59","slug":"how-can-a-student-overcome-stress-4-top-tips-for-mental-health","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2021\/02\/16\/how-can-a-student-overcome-stress-4-top-tips-for-mental-health\/","title":{"rendered":"How can a student overcome stress? 4 Top Tips For Mental Health"},"content":{"rendered":"
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\u00a0It hard to keep good mental health while juggling school, work, and other responsibilities.<\/p>\n

The challenge has grown even more daunting, with a study revealing 81% of students<\/a> reporting much higher stress levels in the midst of these challenging times.<\/p>\n

With blows to job prospects and online schooling, this number is understandable.<\/p>\n

However, there is reason to be hopeful.<\/p>\n

Today, the world is more aware of the importance of mental health and stress management than ever before.<\/p>\n

From professional psychologists to relaxation gurus on social media, there are a wide variety of resources available to help struggling students develop habits that soothe anxiety and improve quality of life, even when responsibilities feel overwhelming.<\/p>\n

While anxiety management is an ongoing process, we\u2019ve found that taking steps to reduce anxiety after school and before bed is a great place to start.<\/p>\n\t\n \n

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