{"id":13968,"date":"2020-12-09T14:09:17","date_gmt":"2020-12-09T04:09:17","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=13968"},"modified":"2020-12-09T14:09:17","modified_gmt":"2020-12-09T04:09:17","slug":"can-you-reverse-heart-disease-with-a-plant-based-diet","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2020\/12\/09\/can-you-reverse-heart-disease-with-a-plant-based-diet\/","title":{"rendered":"Can you reverse heart disease with a plant based diet?"},"content":{"rendered":"

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Meat, cheese, and eggs, on the other hand, are packed with cholesterol and saturated fat, which cause plaque buildup in the arteries, eventually leading to heart disease.<\/span><\/p>\n

We all know and realise the importance of a healthy heart. <\/span><\/p>\n

The heart is one of the most vital organs of the body and performs the primary function of pumping blood to the rest of the body. <\/span><\/p>\n

Without proper functioning of the heart, it may not be possible for the human body to stay alive, or stay healthy. <\/span><\/p>\n

The diet we consume plays an important role in keeping our heart healthy.\u00a0<\/span><\/p>\n

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A few diet patterns that have been hailed for their benefits when it comes to heart health include the Mediterranean diet, Vegan diet, among others.<\/p>\n

However, the inclusion of red meat in the diet has often been associated with poor heart health.<\/p>\n

Swapping red meat for plant-based food could reduce the risk of heart disease by up to 20 per cent<\/strong><\/h3>\n\t\n \n
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-33%<\/span><\/div><\/div>\n<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t
<\/div>\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
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