{"id":13838,"date":"2020-12-04T01:31:48","date_gmt":"2020-12-03T15:31:48","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=13838"},"modified":"2020-12-03T10:47:20","modified_gmt":"2020-12-03T00:47:20","slug":"is-black-rice-healthier-5-unique-black-rice-recipes-you-should-try-this-week","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2020\/12\/04\/is-black-rice-healthier-5-unique-black-rice-recipes-you-should-try-this-week\/","title":{"rendered":"Is black rice healthier? 5 Unique black rice recipes you should try this week"},"content":{"rendered":"

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While not as common as other types of rice, black rice is the highest in antioxidant activity and contains more protein than brown rice.<\/p>\n

So, in this article, we going to share 5 unique recipes with the black rice that are good for weight loss.<\/p>\n

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Black rice was known as forbidden rice in ancient China as only upper-class people could afford eating it.<\/p>\n

Today, there are many variations available like Indonesian black rice, Philippine balatinaw rice and Thai jasmine black rice. In Manipur, black rice is known as chak-hao.<\/p>\n

It has the same amount of fibre as that of brown rice.<\/p>\n

This rice is of deep black colour but turns into deep purple when it gets cooked.<\/p>\n

It\u2019s generally used to make porridge, desserts, bread, noodles, traditional Chinese black rice etc.<\/p>\n\t\n \n

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