{"id":13310,"date":"2020-10-27T12:51:29","date_gmt":"2020-10-27T02:51:29","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=13310"},"modified":"2020-10-27T12:51:29","modified_gmt":"2020-10-27T02:51:29","slug":"what-is-the-best-thing-to-do-for-a-migraine","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2020\/10\/27\/what-is-the-best-thing-to-do-for-a-migraine\/","title":{"rendered":"What is the best thing to do for a migraine?"},"content":{"rendered":"

Migraine can last for few hours up to few days, and the pain can be so severe that it interferes with your daily activities<\/p>\n

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Battling migraines is a massive job.<\/p>\n

I can speak from experience.<\/p>\n

Although my days of migraines are long behind me, I will never forget the pain they caused.<\/p>\n

When they hit, I was incapable of virtually everything.<\/p>\n

Lying in a dark room with a cold cloth resting on my forehead could only do so much.<\/p>\n

It was a long and painful waiting game.<\/p>\n

Excessive free radical production and decreased antioxidant protection may be a cause of migraines.<\/p>\n

When free radicals outnumber antioxidants, it makes life very difficult on cells, potentially leading to low energy in the brain and a higher risk of migraines.<\/p>\n

Some research has shown associations between the presence of certain antioxidants and migraine frequency and severity.<\/p>\n

It could be possible that specific antioxidants may help protect against migraines by limiting inflammation and promoting optimal function.<\/p>\n\t\n \n

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<\/div>\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
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