{"id":1315,"date":"2019-10-29T11:00:06","date_gmt":"2019-10-29T11:00:06","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=1315"},"modified":"2020-01-15T02:32:03","modified_gmt":"2020-01-15T02:32:03","slug":"skin-care-tips-heres-how-you-can-take-care-of-your-skin-before-and-after-a-workout","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2019\/10\/29\/skin-care-tips-heres-how-you-can-take-care-of-your-skin-before-and-after-a-workout\/","title":{"rendered":"Skin Care Tips: what to do before and after Exercise"},"content":{"rendered":"

Your skin needs to remain healthy and glowing post a workout, but if you don’t take care of it, your workout may take a toll on it and give you a dull skin and possibly skin problems.<\/p>\n

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Workouts are great and they leave us feeling fitter and fresher. <\/span><\/span><\/span><\/span><\/p>\n

They give us the extra energy and releases happy hormones that put us in an amazing mood. We all somehow find a way to include some or other form of workout in our routine. <\/span><\/span><\/span><\/span><\/p>\n

We work hard to stay fit but in the midst of all this, it is essential to care for our skin.<\/span><\/span><\/span><\/span><\/p>\n\t\n \n

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-50%<\/span><\/div><\/div>\n<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t
<\/div>\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
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