{"id":11800,"date":"2020-07-28T03:33:10","date_gmt":"2020-07-28T03:33:10","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=11800"},"modified":"2020-07-28T03:33:10","modified_gmt":"2020-07-28T03:33:10","slug":"how-humble-lentil-can-satisfy-your-sugar-cravings","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2020\/07\/28\/how-humble-lentil-can-satisfy-your-sugar-cravings\/","title":{"rendered":"How Humble Lentil Can Satisfy Your Sugar Cravings"},"content":{"rendered":"
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Sugar cravings can arise at any point during the day, especially for those who have a sweet tooth. We often find ourselves reaching out for a decadent bar of chocolate or some gooey brownies.<\/p>\n

Although these desserts do give us momentary satisfaction, we end up having much more guilt later on after bingeing on them.<\/p>\n

This healthy moong dal<\/em> fudge is the perfect solution to all your sweet indulgences, without any leftover guilt.<\/p>\n

Why Is Moong Dal<\/em> Fudge Healthy?<\/strong><\/p>\n

To begin with, the healthy fudge recipe uses whole moong<\/em> beans as its base. Moong dal is known to offer a number of health benefits such as aiding weight loss.<\/p>\n

The high amount of protein content in the dal increases the feeling of satiety and aids in the muscle-building processes.<\/p>\n

The lentil is rightly referred to as a ‘superfood’ in its own right, especially for vegetarians who lack meat protein in their diet.<\/p>\n

Moong Dal is used in Indian cuisine to cook up multiple savoury dishes such as soups or cheelas<\/em>. However, the use of the humble lentil in making dessert is relatively unexplored.<\/p>\n

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