{"id":11713,"date":"2020-07-22T02:08:34","date_gmt":"2020-07-22T02:08:34","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=11713"},"modified":"2020-07-22T02:08:34","modified_gmt":"2020-07-22T02:08:34","slug":"is-quinoa-good-for-losing-weight","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2020\/07\/22\/is-quinoa-good-for-losing-weight\/","title":{"rendered":"Is Quinoa good for losing weight?"},"content":{"rendered":"

If you are on a journey of losing weight, then this superfood maybe what\u00a0 you were looking for.<\/p>\n

With quinoa being an insoluble fiber, it helps increase the feeling of fullness, keeping you fuller for longer and aiding in weight loss.<\/p>\n

It is a tasty and versatile gluten free, high protein, high fiber alternative that makes a great addition to almost any dish which can be served hot or cold.<\/span><\/p>\n

\n

Quinoa is available in a variety of choices, it can be used to make a version of a salad, served on its own, or as a side dish. <\/span><\/p>\n

This sacred grain of the Incas is a seed that is packed with health benefits that is rich in protein, may help to fight cancer, helps to maintain energy supply, assist in weight loss, may help to improve digestion, may help to regulate type 2 diabetes, and it is rich in iron that is essential for blood production.\u00a0<\/span><\/p>\n\t\n \n

\n\n \n\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\n
\n
-33%<\/span><\/div><\/div>\n<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t
<\/div>\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t