{"id":11709,"date":"2020-07-24T04:55:08","date_gmt":"2020-07-24T04:55:08","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=11709"},"modified":"2020-07-23T05:20:35","modified_gmt":"2020-07-23T05:20:35","slug":"can-orgasmic-meditation-actually-help-reach-orgasm-study-revealed","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2020\/07\/24\/can-orgasmic-meditation-actually-help-reach-orgasm-study-revealed\/","title":{"rendered":"Can orgasmic meditation actually help reach orgasm? Study revealed…"},"content":{"rendered":"

If you\u2019re a sexually active person, there is a chance you have encountered difficulty with reaching orgasm at some stage.<\/span><\/p>\n

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While it doesn\u2019t impact everyone, studies suggest<\/a> between 15 and 40% of women report never reaching orgasm during sexual activity. (Those figures drop when clitoral stimulation is introduced, and skyrocket when it\u2019s removed).<\/p>\n

According to a study by the Archives of Sexual Behaviour, heterosexual and bisexual women see the lowest rates of orgasm during sex.<\/p>\n

Only 65 and 66% of these women, respectively, climaxed often, compared to 95% of heterosexual men.<\/p>\n

There are many possible reasons for that discrepancy, and we’ll go into that a little later.<\/p>\n

But first, we should quickly point out that sexual satisfaction is a subjective thing; not a universally defined one.<\/p>\n

The absence of an orgasm does not exclusively represent a \u2018failed\u2019 sexual encounter.<\/p>\n

That being said, many women and people with vulvas do struggle with arousal, pleasure and orgasm, so it’s important to understand there are methods that can help.<\/p>\n

Meditation is one of them.<\/p>\n

Now, studies have shown us<\/a> mindfulness practices are effective in aiding stress management, anxiety and depression. Applying that same approach to sexual satisfaction is less publicly discussed, but there is some encouraging research<\/a> in this area, suggesting it can make a real difference.<\/p>\n

To start, what causes difficulty in orgasm?<\/p>\n

Why some women struggle to orgasm<\/h2>\n

A great many things can impact arousal in women. To date, there are no known causes\u2019 of Female Orgasm Disorder (defined as a condition that causes distress as a result of difficulty or inability to orgasm for six months or more).<\/p>\n

However, we do know that there are a number of medical, or chronic conditions as well as pharmacological treatments that can trigger orgasm difficulties.<\/p>\n

If you\u2019re concerned this may be your experience, it\u2019s always best to speak to a medical professional.<\/p>\n

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