{"id":10699,"date":"2020-05-29T01:05:50","date_gmt":"2020-05-29T01:05:50","guid":{"rendered":"https:\/\/www.healthysuppliesshop.com\/?p=10699"},"modified":"2020-05-29T01:05:50","modified_gmt":"2020-05-29T01:05:50","slug":"simple-workout-routine-you-can-do-without-getting-out-of-bed","status":"publish","type":"post","link":"https:\/\/www.healthysuppliesshop.com\/2020\/05\/29\/simple-workout-routine-you-can-do-without-getting-out-of-bed\/","title":{"rendered":"Simple Workout\u00a0Routine You Can Do Without Getting Out of Bed"},"content":{"rendered":"

To create a workout\u00a0routine for weight loss can be difficult .<\/span><\/p>\n

First you need to find the time to sweat it out.\u00a0<\/span><\/p>\n

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A lot of experts say that the morning is the best time to work out, but who wants to leave their bed in the morning to exercise?<\/p>\n

No one.<\/p>\n

In that case, what if we tell\u00a0you there are exercises you can do in bed?<\/p>\n

Nope, not kidding…<\/p>\n

Check out five exercises you can do in bed that are likely to help you stay fit, and take on the day with more energy.<\/p>\n\t\n \n

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-33%<\/span><\/div><\/div>\n<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t
<\/div>\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
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