Tag Archives: Yoga

Is face yoga Beneficial? The best face yoga method revealed…

Face yoga is a well-kept beauty secret. It uses facial training regimens and emphasises the [...]

Can you lose weight by doing yoga?

Have you ever wondered whether your yoga practice can help you lose weight and transform [...]

What is the best app for Yoga for Beginners? Our 4 Top Picks

  With depressing news all around, it has become very challenging to focus on both [...]

How can I workout if I Hate the gym? 5 Things You Need To Do This Week

  There’s nothing like a mood-boost from a good workout. Not in the mood to [...]

What is the most effective meditation? 10 Best Meditation Apps in 2021

  Figuring out how to meditate And find some peace? No wonder why… A national [...]

Yoga, meditation and pilates are on the rise according to recent report

Recent report shows that there was a rise in wellness practices like yoga, meditation and [...]

What is the difference between high impact and low impact exercises?

Sometimes people train too hard, or push themselves too far which can result in damage [...]