Tag Archives: vegan meals

What do vegans eat in a day for protein? 5 Foods To Add To Your Vegan Meals

Vegans and Vegetarians can be at risk of protein deficiencies, so adding more plant-based protein [...]

Top tips if you are just starting your vegan diet journey

  Whether you are decided to go away from animal-based food sources or are just [...]

Surprising Facts About Mediterranean Diet For Weight Loss

Has you gained weight over the past few months?  Weight Loss is seems to be [...]

What is the health benefits of turmeric And How much turmeric should I eat?

Turmeric is a spice widely used throughout Asia and a main ingredient in curries. Turmeric [...]