Tag Archives: Mindfulness app

What is the best app for Yoga for Beginners? Our 4 Top Picks

  With depressing news all around, it has become very challenging to focus on both [...]

How does mindfulness help anxiety?

  Mindfulness means paying full attention to something. It means slowing down to really notice [...]

What is the app calm all about? Everything you need to know about calm app

Wanted to know what’s the buzz about calm app? Calm is an award-winning mindfulness app [...]