Tag Archives: Meditation

How does mindfulness help anxiety?

  Mindfulness means paying full attention to something. It means slowing down to really notice [...]

What is the app calm all about? Everything you need to know about calm app

Wanted to know what’s the buzz about calm app? Calm is an award-winning mindfulness app [...]

What is the most effective meditation? 10 Best Meditation Apps in 2021

  Figuring out how to meditate And find some peace? No wonder why… A national [...]

Yoga, meditation and pilates are on the rise according to recent report

Recent report shows that there was a rise in wellness practices like yoga, meditation and [...]

A Total Beginner’s Guide To Meditation For Stress Relieve

  The benefits of meditation has been known for thousands of years and are now [...]

What are the benefits of meditation? A Total Beginner’s Guide

If you’re wondering how to meditate, there’s a good chance it’s because you’ve heard all [...]

Can orgasmic meditation actually help reach orgasm? Study revealed…

If you’re a sexually active person, there is a chance you have encountered difficulty with [...]

New Research Found That Meditation May Help To Lower Cardiovascular Risks

  Meditation has been linked to lower cardiovascular risk in a data analysis published in [...]