Tag Archives: health blog

What’s the best position to sleep?

Sleep is a vital component of life. But could your sleep position be affecting your [...]

How can we maintain good health in winter?

Good health in winter is a challenge in the best of years, and as we [...]

Can taking collagen help you lose weight?

One of the benefits of collagen rich foods is that it can help you lose [...]

What is alkaline water good for?

You probably heard that alkaline water is necessary to keep acids in the body from [...]

Irritable Bowel Syndrome (IBS) Diet- New Study Has Found….

Irritable bowel syndrome (IBS) is a condition of the digestive system that may result in [...]

Lifestyle changes to lower heart disease risk

Nearly half of all premature deaths may be due to unhealthy lifestyle choices, such as [...]