Tag Archives: gut health

What are the benefits of eating mushrooms? New Study Revealed…

  Many of us love eating mushrooms in any form. Mushrooms are also known to [...]

How can I improve my gut health?

Looking after gut health is important! Why? Well because it can help to boost your [...]

How do animals benefit from fermentation?

  Since the dawn of time, people knew about food fermenting. Fermentation has been embraced [...]

What happens to your body when you start taking probiotics? Recipes Included

Probiotics are great for you gut, we all know that! But they have benefits beyond [...]

Can High-fat diet and antibiotics lead to irritable bowel syndrome(IBS)…New Study

What if high fat diet and antibiotic use can become a risk factor for irritable [...]

Diet Tips To Build Your Immunity Like You Know What You’re Doing

  Here’s a simple explanation of how our immunity system works, and some natural ways [...]

10 Health Benefits of Lychee Every Weight Watcher Should Know

Lychee contains various nutrients that aids in digestion, weight loss, lower the chances of heart [...]

Can healing your gut help you lose weight?

Weight loss can often be a hard journey for many, luckily there’s a new way [...]

How To Start Healthy Eating For Weight Loss And Love Every Minute of It

  If you’re on a weight loss journey, this Healthy Tuna Salad Recipe was created [...]

What is alkaline water good for?

You probably heard that alkaline water is necessary to keep acids in the body from [...]