Tag Archives: foods

How can I lose weight in winter without exercise?

  Winter means big scrumptious, warm, and hearty meals. However, these yummy foods not helping [...]

Do antioxidants speed up metabolism?

Did you know that antioxidants contained in natural foods can improve energy metabolism? The experts, [...]

Nut butter and chocolate slice recipe for weight watchers

Quick and easy recipe for nut butter and chocolate slice suitable for weight watchers. And [...]

Which foods should be eaten raw?

A raw food diet involves eating mainly unprocessed whole, plant-based, and preferably organic foods. Often [...]

Which foods give you the most energy? 6 Foods You Need To Try This Week

  The food we eat not only propels our immunity but also our energy levels. [...]

How can I boost my immune system fast? 3 Life Changing Tips To Follow

The idea of boosting your immunity isn’t new. You need to keep your gut healthy [...]

What food makes you fall asleep fast? 7 Foods that help you sleep through the night

If you have insomnia, a little food in your stomach may help you sleep. Take [...]

Does diet affect sleep? New Research Revealed…

   In one study, researchers tracked diet and sleep for a group of people and [...]

7 Budget- Friendly Foods That You Can Add To Your Vegan Diet

  Many people still believe that vegan food is always more expensive than non-vegan food. [...]

Workout Burnout Tips: 5 Recovery Foods You Need To Know About

  If you do feel tired or fatigued or overworked immediately or a bit later [...]